Fit to Run and Running for Fitness

Yup, that's me running the Presidio 10 in San Francisco, sporting my blue Touchstone Running Club jersey borrowed from Bubba.

The 10-mile race raised funds for the Guardsmen and, fitting for me, the Ashlyn Dyer Foundation (promoting research for neurological trauma and disease in the memory of those, like Ashlyn, who have suffered Traumatic Brain Injury). To learn why this is important to me, see my post on Dain Bramage.

While the charity fit, the shirt did not. So I gotta get a smaller one before the big relay we're all running on 2-3 May. Our team is generously sponsored by the Touchstone Climbing and Fitness crew.

Check out The Relay (199 miles, 12-member teams running for over 24 hours from Calistoga to Santa Cruz) here!